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welcome to your very own journey of gratitude and manifestation

with our unique and powerful 
DAILY GRATITUDE JOURNAL

This journal is not just a space for you to reflect on the things going on in your life that you are appreciative of. It is a powerful tool crafted to harness the immense potential of gratitude and manifestation in your life.

 

Each page is designed to guide you through a transformative journey, allowing you to cultivate gratitude, find mindful moments in your day, grow your self-compassion, and manifest your deepest desires.

 

We begin with the daily manifestation affirmation, serving as a powerful intention for your goals and dreams. Paired with mindful moments, bringing you back into the present, and enhancing your awareness and mindfulness as you move through your day.

 

Our journal encourages you to be kind to yourself, to speak words of love and encouragement that uplift your spirit and nurture self-compassion. Through this practice, you'll cultivate a deeper sense of self-love and acceptance, laying the foundation for growth and transformation.

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BENEFITS OF OUR DAILY GRATITUDE JOURNAL

create a positive mindset and attract abundance
become present in the moment & reduce stress

Our journal provides daily affirmations to set a positive tone for your day. By selecting or creating affirmations that resonate with your desires—whether love, wealth, or happiness—you encourage these positive beliefs into your subconscious mind. This practice helps you to create positive thought habits for your overall mental well-being.

Each day you will be asked you to identify 3 mindful moments that you can take today, helping you slow down into the present moment. Whether it’s a walk in nature, deep breathing exercises, or enjoying a cup of tea, this journal prompt helps you to identify the rituals you need to reduce stress and promote a sense of peace and gratitude.

promote self-compassion
& positive self-talk

With our journal, you’ll select 3 kind words to describe yourself each day, shifting your focus from self-criticism to self-compassion. This practice highlights your strengths and admirable qualities, fostering a more supportive and loving inner dialogue.

cultivate a mindset of abundance and attract more blessings

Each day you will be prompted to list 5 things you’re grateful for, encouraging you to focus on the positive aspects of life. This practice enhances your appreciation for the present moment, improving your overall happiness and cultivating an abundant mindset.

accelerate manifestations & 
fast tracks your goals

Our journal guides you to express gratitude for your goals as if they’ve already been achieved. By visualizing your goals as accomplished and feeling the associated emotions, you align your thoughts and actions with your desires, accelerating the manifestation process and strengthening your belief in your dreams.

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self-growth & transformation

The journal offers a structured approach to self-growth and transformation. Through gratitude, mindfulness, manifestation, and self-love prompts, you’ll shift towards positivity and abundance. This journey helps you attract more opportunities and joy into your life, fostering a deeper sense of fulfillment and well-being.

What's Included?

365 Pages of Gratitude Journalling: 
A full year of daily reflections

80 Free Positive Affirmations:
Start each day with powerful intentions

Daily Practices: 
Nurture gratitude, manifestation, mindfulness, and self-love

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KIND WORDS

"Love this journal so much its perfect in every way. Nice large font and plenty of room. Just what I need to improve my thoughts"

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ACKNOWLEDGEMENT OF COUNTRY

Sekhmet Healing would like to acknowledge the Gubbi Gubbi people as the Traditional Custodians of the land on which we live and work.

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We pay our respects to the Elders both past and present and acknowledge their connection to Country.

COPYRIGHT © 2024 SEKHMET HEALING • ALL RIGHTS RESERVED

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